Join me on a weekly basis starting November 1 in a Eating Disorder Recovery Meal Support Group. In this group I will work with you and your peers on your individual and shared food fears in a supportive and relaxed atmosphere. We will use mindfulness, awareness and cognitive restructuring to help free you from mistaken beliefs about food that may be keeping you stuck in your disordered eating patterns. You will set goals together with your recovery peers and witness and support each other as you move forward. This group is for people who have done some recovery work yet still find themselves struggling to have complete freedom in their relationship with food.
Call me at 448-8461 to schedule a free interview to decide whether you are a good fit for this group. Cost is $65 per week and a six week commitment is required for participation in the group. Group will meet Mondays 6:00-7:30 in my office beginning Monday, November 1. Space is limited.


